If you’re at the age where your skin has started to lose its elasticity, you’re probably noticing fine lines and wrinkles on your face – the most visible sign of aging known as crepe skin. But what exactly is crepe skin? And how can you get rid of it? Find out everything you need to know about this condition in today’s article! (Tip: keep scrolling down for some quick fixes that can help you treat crepe skin!)
What is Crepe Skin?
Crepe skin, also known as crows feet or smile lines, is a common consequence of age and repeated facial expressions that occur over time. When we smile, frown, cry, or laugh repeatedly over long periods of time—years—our facial muscles start to stretch. When they extend too far they lose their normal elasticity and will no longer contract when you stop performing that particular facial movement. The result is what appears as creases on your face.
How to Prevent Crepe Skin
Prevention is key when it comes to treating crepe skin. Taking steps to prevent unnecessary weight gain can help stave off crepe skin and other negative side effects of obesity. Ask your doctor about tips you can use to take care of yourself and maintain a healthy weight for life. For example, following a diet that consists of lean proteins, plenty of fruits and vegetables, whole grains, and nuts or seeds can be extremely beneficial. Also, exercising regularly is important in order for your body’s cells to stay healthy by supplying them with enough nutrients and oxygen.
Home Remedies for Treating Crepe Skin
Because crepe skin is largely related to poor diet, there are some fairly simple steps you can take at home to treat it. To improve elasticity and decrease wrinkles, you should be increasing your intake of fruits and vegetables. Try adding more leafy greens, fruit juices, and even seeds (which have an abundance of vitamin E) into your diet. Also important are antioxidants like vitamin C which can help build collagen within our bodies. For a quick boost during meals or in between, try freshly squeezed lemon juice in water or orange juice with lime – both are great ways to pack a dose of vitamins that can help you reduce the appearance of crepe skin on your body! Keep these simple tips in mind for reducing crepe skin as well as taking care of your body inside out!
Anti-Aging Products for Treating Existing Stretch Marks
If you’re looking for effective skin-care treatments that can both prevent and treat stretch marks, certain over-the-counter anti-aging products will work well. Look for ingredients like retinol, glycolic acid, vitamin C and alpha hydroxy acids (AHAs). Apply creams on a regular basis (at least once a day), and be sure to wear sunscreen daily. Because skin is thinner with age, it’s even more important than usual not to burn yourself if you’re using chemical exfoliants or direct sunlight on your face.