What’s the best skincare ingredient you’ve never heard of?
Squalene, also known as nature’s moisturizer, is the most powerful antioxidant in skin care, meaning it helps your skin fight off free radicals (harmful molecules that make your skin age and deteriorate) by stopping them from attacking healthy cells in your body. So what exactly does this mean for your skin? And how can you incorporate squalene into your beauty routine? Read on to learn more about squalene + vitamin c!
What is Vitamin C?
Vitamin C is an essential nutrient that plays a key role in many physiological processes, including collagen synthesis and anti-aging. Ascorbic acid, also known as vitamin C, is a water-soluble antioxidant that helps protect against free radical damage to both DNA and skin. Topical vitamin C serums are commonly used for their ability to brighten uneven pigmentation, protect from environmental damage and reduce fine lines and wrinkles. Topical vitamin C serum promotes healthy cell turnover, stimulates collagen production and improves sun damaged skin.
What is squalene?
Known as a beauty oil, squalene is actually a natural substance produced by our bodies that keeps skin cells lubricated and healthy. In cosmetics, squalene is sometimes derived from shark liver oil, but many companies have turned to plant-based sources such as olives and sugarcane to create all-natural skincare products that are safe for everyday use. Plus, thanks to its proven antioxidant capabilities, squalene is a superstar at combating fine lines and wrinkles.
Benefits of combining them together
Both are water-soluble antioxidants; Squalene is a powerful skin protectant that helps prevent premature aging and helps maintain healthy, soft skin. It penetrates deep into your skin’s surface where it hydrates, nourishes and strengthens your body’s connective tissue, keeping it supple and smooth. While Vitamin C has anti-aging properties. With no known toxicity or documented side effects, Vitamin C is widely used in cosmetics because of its ability to provide antioxidant protection against free radicals.
How to get vitamin c into your skincare routine
With so many benefits to vitamin c, it’s a wonder more people don’t try to incorporate it into their skincare routines. While vitamin c can be applied topically, getting enough in your diet is key. If you struggle with acne or other skin concerns, adding more vitamin c-rich foods—or taking a supplement—can help improve your complexion and make skin look healthier.